

Frequently Asked Questions
Spinal Energetics is an alternative approach to healing that focuses on the physical spine, the nervous system and energy field of a client. Developed by counselor and holistic chiropractor, Dr. Sarah Jane, this modality's main function is designed to cultivate self-awareness: discovering, connecting and claiming ownership of one’s energy; creative &spiritual committing to walking a liberated path of authenticity. By aligning these aspects of the self, it is believed that that natural flow of energy is returned to a client and in turn, the client can then gain an enhanced ability to heal on their own. Treatments are a collaborative experience with the client and practitioner in which nothing is being done 'to' a client but rather both are working together to attain the desired healing and growth.
Bringing both Eastern and Western philosophies together to merge into an inclusive and expansive experience.
Endless!
Most people report extreme relaxation and stress relief even after just one session. Building on your initial session and maintaining can lead to massive results
Clarity
Increased Mind and Body Connection
Trauma Release
Reprogramming Your Nervous System
Connecting to your innate wisdom and inner knowing
Spiritual Growth
Emotional Resilience
Avoiding Burnout
Balanced Energy and Vitality
Great question! This will vary based on variables such as whether you're experiencing acute symptoms and pain or if there's been a more chronic and progressive issue building. We recommend a minimum of 3-5 sessions to really start to unwind from the underlying issue and allow the modality to do its work.
Working to build a customized approach will ensure that you're getting just the right amount of sessions to support your goals.
As a practitioner, my desire is to build your ability to self heal and enhance your overall mind body connection. I would love to continue to see my clients as often as possible however, I find that using an approach to get out ahead of the issue and then build a proper maintenance routine is the most optimal for results!
While there are so many reasons to have a spinal energetics session, there are also seasons in life that we need to recognize isn't supportive to this approach. Listed below are some of the reasons this may just not be a good fit right now.
Diagnosed Severe PTSD
Severe mental health conditions (bipolar, schizophrenia, psychosis)
Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)
Recent physical injuries, fractures and/or surgeries
Epilepsy
History or diagnosis of aneurysms
Cardiovascular problems
History of seizures
Severe Asthma
Heart disease
Heart conditions
Hospitalisation for any psychiatric condition, emotional crisis, or spiritual emergence within the past three years
Any other medical, psychiatric or physical conditions that would impair or affect their ability to engage in activities involving intense physical and/or emotional release.
If you have any concerns, please reach out prior to booking a session
Each session delivers a unique experience. What occurs in one
session may or may not happen in another. As you’re always
changing, so will your session. Some common reports include;
Visual/ Mental Experiences
Spontaneous Body Movements & Stretches/ Twitches
Emotional Releases of all sorts
Energy Sensations
Deep Relaxation or Even Falling Asleep
Every person and session is unique and movement isn’t always
an indication of a transformative session. Sometimes a client
can have a large internal experience and exhibit little to no
movement, other times there can be large and joyous
movements with little internal shifts.
Movement isn’t an indicator of depth but a unique expression
that day.